Class Schedule

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Daily Schedule

  • M,T,W,R,F

    • 5:00 AM 

    • 6:00 AM

    • 7:00 AM (No Class Thursday)

    • 9:00 AM

    • 12:30 PM (M,W,F Only)

    • 4:15 PM 

    • 5:15 PM

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Weekend Schedule

  • Saturday

    • 9:00 AM​

  • Sunday​

    • Closed​

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Teen Schedule

  • Monday/Wednesday/Friday

    • 6:15 PM​

  • Tuesday/Thursday​

    • 3:15 PM​

Summer Schedule

TBD Summer of 2023

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Pre School Gymnastics

  • Age's 2-6

    • Tuesday's

    • 10:15 AM

    • Class is 45 Minutes

 

Monthly Membership Fee's 

You can pick from our membership options that will best achieve your fitness goals.
Please Text Sharlie at 801-721-6577

Drop-In - $10 Fee

Drop-In Waiver Link

$112

Unlimited

This membership includes unlimited attendance. You can come any day, Monday through Saturday. This includes any classes and our open gym times, nutrition guidance from Coach Sharlie Wade, and a supervised kid area at 9 AM.

$97

3 Day a Week

This membership is limited to 3 days a week and can be any day that you chose Monday through Saturday.

Discounts Available

Service and Students

We offer teacher, military, fire, police, student, couple and family discounts.

Foundations Class

3 Sessions

Focusing on the key movements of CrossFit. This is a one-on-one session with Coach Jamie Bengtson.